Captain John's Super Breakfast

In a blender mix:

• 1 medium banana
• 1/2 cup Chick Peas
• 1 Boiled egg (boiled the night before)
• 3 Tbsp. PURE HONEY
• 2 Tbsp. Bee Pollen Granules
• 1/4 Tsp. Cinnamon
• 1 Cup Milk of your choice - skim or whole milk

Blend all together and drink it down like a milkshake! IN THE BIBLE
Proverbs 24: 13 Encourages people to eat PURE HONEY. IF HONEY WAS NOT GOOD FOR THE HUMAN BODY, THE BIBLE WOULD NOT BE ADVERTISING TO EAT PURE HONEY.



©2003 Captain John R. Samson